How to Make Time for What Truly Matters in a Busy World
- Sam Booth
- Apr 7
- 3 min read
In today’s fast-paced, always-on digital world, it’s easy to feel like there’s never enough time. Between work, family, social obligations, and the endless notifications buzzing on our phones, we often find ourselves overwhelmed, distracted, and disconnected from what really matters. But what if you could shift your daily habits and mindset to create more time for the things that bring you joy, purpose, and peace?
Whether you're building a better life, looking to earn online, or seeking meaningful digital activities, you can take control of your time. Here's how you can carve out space for what truly matters — and discover a more intentional, fulfilling way of living. 📅✨

💡 Recognize What Truly Matters to You
Before you can make time for what matters, you need to know what matters. This step is deeply personal and varies for everyone.
Is it spending more time with loved ones?
Building a side hustle or online business?
Exploring hobbies or creative outlets?
Prioritizing mental health and self-care?
Take a moment to reflect and write down the top 3-5 things that give your life meaning. These are your non-negotiables. Once you identify them, you can begin to shape your time and energy around these priorities.
🔄 Audit Your Current Time Usage
The next step is understanding where your time actually goes. For a few days, track how you spend your time. Use a digital tool or simply jot down notes in a journal.
You might be surprised how much time slips away through social media scrolling, binge-watching shows, or multitasking ineffectively. The goal isn't to judge yourself, but to become aware. 📆
Time-Saving Tip:
Batch similar tasks together (like checking emails or running errands) to minimize task-switching and maximize focus.
⏱ Reclaim Your Time with Boundaries
In a world of constant connectivity, boundaries are your superpower. 🛡️
Set "no phone" zones or hours.
Use Do Not Disturb during focus time.
Say "no" to non-essential obligations that drain you.
Schedule blocks for your non-negotiables.
Protecting your time is an act of self-respect. It's not about doing more — it's about doing what matters more.
📓 Create a Weekly Intentional Plan
Start each week with clarity. Take 10-15 minutes to plan your days around your values. Include:
Work and essential responsibilities
Time for your non-negotiables
Digital opportunities you want to explore (like taking an online course, trying a new game or attending a virtual event)
Downtime for rest and play
When your schedule reflects your priorities, you're more likely to follow through.
🚀 Embrace Digital Tools That Empower You
Not all screen time is created equal. Some digital activities drain your energy, while others elevate it. 🌟
Instead of endlessly scrolling, use the internet to create, connect, and grow. For example:
Join online communities aligned with your goals
Take courses that inspire you
Discover new hobbies and things to do online
Start exploring today at The Changing Booth — we’ve curated a selection of digital activities designed to uplift, inspire, and support your journey.
✨ Give Yourself Permission to Slow Down
Sometimes, the best thing you can do is pause. Rest is productive. Reflection is powerful.
In the rush to keep up, we often forget that life isn’t about being busy — it’s about being present. By slowing down, even briefly, you reconnect with your inner wisdom and make space for what really matters.
🙏 A Gentle Pep Talk: You’re Doing Better Than You Think
Life can feel overwhelming, but you are not behind. You're on your path, learning, growing, and doing your best with what you have. Every small change counts. Every minute reclaimed is a step closer to your most intentional life. 🌟
You don’t have to be perfect. You just have to keep going.
📊 Takeaways to Remember:
📅 Know your non-negotiables and plan around them
⏳ Track your time and reduce distractions
❌ Set boundaries and say no to time-wasters
📆 Plan your week with purpose
🚀 Use digital tools that support your dreams
☕ Make room for rest and reflection
🚀 Ready to Start Reclaiming Your Time?
You're not alone on this journey. Whether you're looking to improve your lifestyle, find meaningful online activities, or start something new, there's a path forward — one step at a time.
Visit The Changing Booth to explore inspiring things to do online and begin creating a life that reflects what truly matters to you.
You've got this. ✨
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