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How to Build Momentum When You're Starting Something New
- Sam Booth Jacobsen
- Jan 27
- 6 min read
Updated: Jul 17
Starting something new is exciting. Whether it’s learning a new skill, launching a passion project, or exploring a fresh digital opportunity, the first step is often filled with enthusiasm and curiosity. But after that initial rush? Things can get tricky. You might find yourself wondering, “How do I keep going when motivation fades?” or “Why does it feel like I’m moving so slowly?”
That’s where momentum comes in. Momentum is the secret sauce that keeps you moving forward, even when the novelty wears off and challenges arise. In this post, we’ll share practical advice, a dose of inspiration, and a few thoughts to help you build and maintain momentum when you’re starting something new.
Let’s get the ball rolling!
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💡 What Does “Build Momentum” Mean?
Momentum means consistent forward motion. In physics, it’s mass in motion. In life, it’s when your daily efforts compound into results. Whether you’re launching a side hustle, changing careers, or picking up a personal goal—momentum is what transforms small steps into unstoppable energy.
🎧 Feeling stuck? Listen to our TCB Quote of the Day Playlist to refuel your mindset and keep going!
🧱 1. Start Small: Big Wins Begin with Tiny Steps
When you’re starting something new, it’s tempting to aim for big leaps. You want to learn everything, master it all, and see results immediately. But here’s the truth: big results come from consistent small actions.
How to Do It:
🎯 Break your goal into micro-tasks – Instead of “start a YouTube channel,” try “write 3 video ideas today.”
🔄 Focus on progress, not perfection – Imperfect action still moves you forward.
💪 Pep Talk: Rome wasn’t built in a day, and neither is your new endeavor. Celebrate every small win—they add up!
⏰ 2. Create a Routine: Consistency Builds Momentum
Momentum thrives on consistency. When you do something regularly, it becomes easier over time. Establishing a routine helps you stay on track, even on days when motivation is low.
Try This:
🗓️ Set aside dedicated time each day or week for your new activity.
☕ Use triggers to build habits. For example, if you’re learning a new skill, pair it with your morning coffee.
💡 Pro Tip: Don’t overwhelm yourself. Start with short, manageable sessions and increase as you go.
🎢 3. Embrace the Learning Curve: It’s Supposed to Be Hard
Starting something new often comes with a steep learning curve. It’s easy to feel discouraged when things don’t click right away. But here’s a secret: struggling is part of the process.
How to Handle It:
🤯 Shift your mindset from “I have to be good at this” to “I’m here to learn.”
👏 Celebrate effort, not just outcomes. Every attempt, even if imperfect, moves you forward.
💪 Pep Talk: Remember, even experts were once clueless beginners. Imagine your favorite content creator awkwardly fumbling through their first video—we’ve all been there!
🎯 4. Set Milestones: Track Your Progress to Stay Motivated
Milestones are like checkpoints in a video game—they help you see how far you’ve come and keep you motivated to reach the next level.
How to Do It:
✅ Break your larger goal into smaller milestones. For example, if you’re launching a podcast, a milestone could be recording your first episode.
🎉 Reward yourself when you hit a milestone. It doesn’t have to be big—even a small treat can boost your morale.
💪 Pep Talk: Progress is progress, no matter how small. Keep moving forward!
🌟 5. Find Your Why: Purpose Fuels Momentum
When the going gets tough, your “why” keeps you grounded. Knowing why you started in the first place helps you push through setbacks and stay committed.
Ask Yourself:
💡 Why did I decide to start this?
🌟 What do I hope to gain or contribute?
📌 Write down your answers and keep them visible. On difficult days, revisiting your “why” can reignite your passion.
👯 6. Surround Yourself with Encouragement
You don’t have to go it alone. Surrounding yourself with positive, supportive people can make all the difference when building momentum.
How to Do It:
🌍 Join online communities or forums related to your new endeavor.
💬 Share your journey with friends or family who encourage you.
💡 Bonus Tip: Visit The Changing Booth to discover online communities and digital activities where you can connect with like-minded people.
🎉 7. Keep It Fun: Joy Keeps You Moving
Let’s face it—if something feels like a chore, it’s hard to stay motivated. Finding ways to make your new pursuit enjoyable helps you stay engaged and excited.
How to Do It:
🎯 Gamify the process. Set fun challenges or track your progress visually.
🔄 Mix things up. If you’re learning something online, switch between different formats like videos, articles, and interactive lessons.
💪 Pep Talk: Don’t forget to laugh at yourself. Mistakes are part of the process—embrace them!
🛌 8. Take Breaks: Rest Is Momentum’s Best Friend
Momentum doesn’t mean constant motion. Taking breaks is essential for maintaining energy and avoiding burnout.
How to Do It:
⏸️ Schedule regular breaks during your work sessions.
💤 Give yourself permission to rest without guilt.
💪 Pep Talk: Even the most productive people take breaks. Resting isn’t slacking—it’s recharging.
🔁 9. Be Flexible: Adjust as You Go
Staying flexible helps you maintain momentum when things don’t go as planned. It’s okay to adjust your goals or approach based on what you learn along the way.
Try This:
📈 Regularly review your progress and make tweaks as needed.
💡 Stay open to new ideas and opportunities.
💡 Pro Tip: Flexibility isn’t a sign of weakness—it’s a strength that keeps you moving forward.
🏆 10. Celebrate Your Wins: Momentum Needs Positive Feedback
Building momentum is about creating a positive feedback loop. Celebrating your wins, no matter how small, reinforces your progress and keeps you motivated.
How to Do It:
🏆 Acknowledge your achievements daily or weekly.
📢 Share your wins with others—it’s okay to brag a little!
💪 Pep Talk: Don’t forget to do a little victory dance. You earned it! 💃🕺
💬 Quotes About Momentum to Keep You Inspired
“Success is the sum of small efforts, repeated day in and day out.” — Robert Collier
“You don’t have to be great to start, but you have to start to be great.” — Zig Ziglar
“Just keep going. Everybody gets better if they keep at it.” — Ted Williams
📺 Want more inspiration? Listen to the TCB Quote of the Day Playlist
🌱 Final Thoughts: You’re Already Building Momentum
Starting something new isn’t easy, but you’re already ahead of the game because you took that first step. Building momentum is about showing up, trying again, and finding joy in the process. You don’t have to be perfect—you just have to keep moving.
🌟 Remember, every expert started where you are now. They faced the same doubts and obstacles, but they kept going. And so can you.
🚀 So, take a deep breath, give yourself a pat on the back, and keep pushing forward. You’re doing great!
Ready to Build Momentum?
If you’re looking for new ways to stay inspired and engaged, why not explore something new online? Visit The Changing Booth to browse a curated selection of digital activities, online courses, and virtual events designed to help you learn, grow, and keep your momentum going.
🎉 Your next big win could be just a click away. Say yes to new experiences—and watch how momentum builds! 🚀✨
🔗 Keep Your Momentum Going with These Inspiring Reads ✨
Momentum is easier to build when you’ve got fresh ideas and exciting challenges to fuel your journey. Ready to keep leveling up?
Jumpstart your learning with short, focused challenges that turn progress into a game.
🎈 Why You Should Say Yes to New Experiences More Often
Say yes to the unfamiliar—it’s one of the fastest ways to unlock creativity, clarity, and unexpected joy.
Find your rhythm and avoid burnout while trying new things that matter to you.
✨ Let these posts guide your next step and remind you: the more you explore, the more momentum you build.
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